After getting warm… this was NAAATHING!! Give me more.. Give. Me. MOAAAR.
(Mistake on the way to 23rd and then I stopped my watch to take a shit. Then forgot to turn it on until I punched the control. After getting warmed up, I was killing it from 18 to finish)
Yesterdays sprint-intervals:
Now rest before O-intervals in the afternoon
Fan, va bra du sprang i första korridoren